Sunday Reset

Happy Sunday Yogis!

Please note, tonight’s REFRESH+RESTORE at 6pm is CANCELLED. Please consider joining us at 4:30pm for Katie’s SLOW FLOW - close out the weekend and prepare for the new week ahead 🤗


Give us a thumbs up, if you’re ready for Summer already!

We embrace our summer months here in Michigan and The Studio Yoga supports you in your efforts to get outside and enjoy this time of year with friends and family.

And to support you, we will be tweaking our Summer Schedule for the summer beginning Monday, June 10th.

Please note the following changes to the schedule:

Tuesdays - No 4:30pm class through summer - we will add it back to our schedule in the Fall.

Wednesdays - NEW Sunrise Flow added at 6am - Mornings are optimum time for your yoga practice - join us for Sunrise Flow!

Saturdays - We are offering ONE CLASS ONLY on Saturday mornings at 9am - this is an ALL LEVELS SLOW FLOW class. We will go back to two classes in the Fall.

Of course, we recommend maintaining a regular yoga practice and we’ll be here for you - Let us know how we can help support your yoga practice this summer by email us at

Life’s a Beach! Get out an enjoy it <3

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“The roots of all goodness lie in the soil of appreciation for goodness”

- Dalai Lama

The week of Thanksgiving is upon us and there is so much to be thankful for!

A warm space to practice, a vibrant community of yogis, and for those of you get one - a day off :)

As we near the end of the year, we will modify our schedule a bit over the holidays to give students and staff time off to be with family and friends.

This Thanksgiving week, we plan to run our schedule as normal with the exception of Thanksgiving Day.

All regular classes are canceled on Thursday November 22nd.

We will offer a SLOW FLOW class at 8am for those who want to get in a yoga practice before their festivities.

Our ALL LEVELS Thanksgiving Day class will be taught by Katie Dunlap. This is a donation-based class meaning, the class is free to attend - any donations offered will be donated to Feeding America of West Michigan.

Class size is limited so be sure to pre-register for class so we know how many will be attending.

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Stay tuned for our Christmas holiday schedule coming soon…